Vegetables & Fruits

$6.85

Thin & Crispy French Fries - Iceland

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$8.50

Dried Garland Figs - CommunityCo

Dried figs prepared in a traditional garland presentation, sourced from Turkey. These figs are sun-dried to preserve their natural honey-like sweetness and soft, chewy texture. They are a rich source of dietary fiber, vitamins, and antioxidants, making them an ideal choice for healthy snacking, breakfast, or as an ingredient in baking and desserts.

$1.55$2.00

Parsley - Magda

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$3.87$7.00

Forest Mushroom Mix - Magda

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$6.85

Organic Millet - Biona Organic

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$3.30

Black Beans - Goya

Black Beans

$4.20

Red Kidney Beans - Goya

Red Kidney Beans

$3.05

Yellow Popcorn - Goya

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$3.35

Pinto Beans - Goya

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$12.65

Organic Chia Seeds - Backyard Cafe

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$7.65

Spectacular Sultanas - Whitworths

Spectacular Sultanas

$7.20

Soft & Juicy Australian Pitted Prunes - Angas Park

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$5.45

Whole Australia Prunes - Angas Park

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$7.45

Dried Dessicated Coconut - Sea Quality

Made from the finely grated and dried white flesh of mature coconuts, this versatile ingredient has most of its moisture removed to create a shelf-stable product with a naturally sweet, nutty flavor and tropical aroma. It serves as a nutrient-dense addition to both sweet and savory dishes, providing a source of healthy fats and dietary fiber while being ideal for use in baking, confectionery, and as a topping for cereals or desserts.

$4.10

Dried Dessicated Coconut - Sea Quality

Made from the dried and finely ground white meat of mature coconuts, this shelf-stable ingredient offers a rich, natural sweetness and tropical flavor. It is produced by removing the moisture content to less than 3%, resulting in a light and fluffy texture that is ideal for use as a filler or topping in baking, confectionery, and savory dishes. Providing a source of healthy fats and dietary fiber, it adds both depth and a mild crunch to various culinary creations.

$5.95

French Fries Potato Chips - Black & Gold

These salted potato straws are crunchy snacks that offer a uniquely satisfying experience. Proudly Australian-made, they are gluten-free, vegetarian-friendly, and ideal for entertaining. They are small in size and provide an authentic, original flavor.

$11.10

Crinkle Cut Potato Chips - Black & Gold

Lightly processed and made with clean ingredients, these saddle-shaped, crinkle-cut potato chips are seasoned with sea salt for a simple and classic flavor. They are gluten-free, non-GMO, and designed to offer a deliciously crunchy texture without the grease and guilt. These chips are air fried and serve as a versatile snack that can be enjoyed on their own or alongside sandwiches and soups.

$5.85

Red Split Lentils - McKenzie's

Traditional flat lentils that have a delightful mild earthy flavor and nutty aroma. These legumes are easy to cook and remain whole when done, making them ideal for salads, burgers, and soups. Grown and processed without synthetic fertilizers or sprays, they are non-GMO and contain no added preservatives. They are a rich source of plant-based protein and fiber, perfect for nutritious, budget-friendly meals.

$5.55

Mango Banana & Pineapple Mix No Added Sugar - Creative Gourmet

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$8.50

Premium Pitted Prunes - Del Monte

These large, pitted prunes are steamed right in the can, making them extra moist and juicy. They are a sweet way to enjoy a good source of dietary fiber and may help support healthy bones.

$7.65

Pitted Plums - Tovano

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$3.60

Pitted Dates - Trident

Picked fresh from farmed date palms, Trident Dates are an an excellent source of fibre and energy. Trident selects Sayer dates which have been graded to strict size, colour and texture specifications, and are perfect for a quick, healthy snack, healthy school lunchbox treat or afternoon snack. Trident Dates are totally natural, high in fibre and an excellent source of energy.

$8.40

Organic Super Seeds - Leev

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$3.30

Five Bean Mix - McKenzie's

A nutritious and vibrant blend of beans that adds color and flavor to soups, salads, and casseroles while boosting protein and fiber intake. This 100% natural mix is an excellent source of fiber and a good source of protein, making it a hearty addition to various dishes.

$2.60

12 Blend Soup Mix - McKenzie's

Contains a blend of 12 different beans, peas, lentils and barley for a thick and hearty soup. This mix is a good source of protein and fiber, made with 100% natural ingredients and no added preservatives. It is ideal for creating nutritious, budget-friendly meals like classic soups, stews, and casseroles.