Vegetables & Fruits

$12.60

Crinkle Cut Fries 3/8 - Lutosa

2.50kg

$12.60

Krisspy Fries 7/16 - Lutosa

2.50kg

$3.65

Ground Almonds - Sea Quality

Made from whole almonds that have been ground into a fine powder, this versatile ingredient is ideal for baking, as a coating for fried foods, or as a thickening agent for sauces and gravies. It provides a source of protein and fiber, is high in Vitamin E and Magnesium, and serves as a low-carb, gluten-free alternative to wheat flour.

$17.15

Almond Sliced - Sea Quality

Natural almonds with brown skins left intact sliced thinly, lengthwise, in-house for a beautiful two-toned look. These almonds are ideal for coating soft cheeses and pates, using in butter brickle and toffee, or pressing onto fish fillets before cooking. They provide a source of plant-based protein and add an elegant touch and satisfying crispness to cakes, cookies, and salads.

$6.40

French Fries 10mm -Sunny Day

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$18.85

Avocado - Aro

Known for its creamy, smooth flesh and bumpy skin, this versatile fruit features a rich, buttery consistency and a nutty flavor. Botanically classified as a large berry with a single central pit, it is a significant source of healthy monounsaturated fats, fiber, and essential nutrients like potassium and vitamin K. Often used in guacamole, salads, and smoothies, it serves as a nutrient-dense addition to various dishes and can even be used as a plant-based substitute for butter in baking.

$0.55

Shrimp Broad Beans - Tong Garden

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$7.70

French Fries 7/7 - Sunny Day

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$3.20

Mixed Vegetables (Broccoli, Carrot, Cauliflower) - Sea Quality

This delicious blend features a colorful array of broccoli, carrots, and cauliflower, offering a variety of flavors and textures in one convenient mix. These vegetables are harvested at peak freshness and prepared into bite-sized pieces, making them an ideal side dish or a nutritious addition to soups, stir-fries, and stews. High in essential vitamins and minerals, this vegetable medley provides a healthy, low-calorie option that supports overall wellness and simplifies meal preparation.

$8.65

Mulberry - Sea Quality

Mulberry is a sweet and juicy fruit with a rich berry flavour and soft texture. It can be enjoyed fresh, dried, or used in many recipes such as desserts, smoothies, jams, cereals, and baked goods. Mulberries contain fiber, which may support healthy digestion and help keep you feeling full for longer. They also provide vitamin C, iron, and natural antioxidants that can support overall wellness as part of a balanced diet. Mulberry is a delicious and nutritious fruit that adds natural sweetness, colour, and flavour to everyday meals.

$1.15

Cuttelfish Coated Green Peas - Tong Garden

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$3.30

Nutrione Baked Cashew Nuts Mixed Macadamias - Tong Garden

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$3.35

Nutrione Baked Pistachios - Tong Garden

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$3.50

Flaked Almonds - Chabrior

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$3.60

Shelled Almonds - Chabrior

A versatile, nutrient-dense snack and culinary ingredient known for their crunchy texture and brown appearance. These almonds are a rich source of protein, dietary fiber, vitamin E, and essential minerals like magnesium and potassium. They are preservative and additive-free, making them a healthy addition to recipes ranging from salads to baked goods. Most commonly grown in California, they are suitable for vegan, vegetarian, and keto diets.

$8.65

Dried Cranberries - Hosen

Picked at the peak of ripeness, these dried cranberries are a versatile snack and ingredient that balance sweetness and tanginess. They are non-GMO, preservative-free, and rich in antioxidants, making them a wholesome addition to salads, oatmeal, or baked goods. Naturally gluten-free and peanut-free, they offer a convenient way to add fiber and a burst of flavor to various dishes.

$6.10

Jumbo Rasins - Hosen

These plump and juicy dried fruits are larger than average and offer a robust medley of flavors. They provide a naturally sweet, fiber-rich snack perfect for on-the-go energy or as a versatile ingredient in baking, cereals, and salads.

$8.65

Salted Mixed Nuts - Planters

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$7.50

Dry Roasted Salted Peanuts - Planters

Crunch time just got better with Planters Dry Roasted Peanuts, a classic snack packed with bold flavor and satisfying texture. Each batch is dry roasted to perfection and seasoned with salt to bring out the rich, nutty taste you know and love. With 0g trans fat, these peanuts are great for sharing with family and friends or enjoying solo. They’re perfect for road trips, office snacks, or everyday munching.

$4.60

Unsalted Whole Almonds - Meadows

Meadows Unsalted Whole Almonds are a 100g pack of high-quality, plant-based snacks suitable for a variety of dietary needs. These almonds are raw and unsalted, preserving their natural, rich nutty flavor and crunchy texture. They are certified Halal and serve as a nutritious source of plant-based protein and essential fats. Ideal for healthy snacking on their own, they can also be used as a versatile ingredient in baking, cooking, or as a topping for salads and breakfast bowls. To maintain their freshness and crunch, it is recommended to store them in a cool, dry place.

$4.20

Yellow Cantaloup - Rithy 1 Supply

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$5.70

Big Apple Envy - Rithy 1 Supply

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$2.00

Green Pear - Rithy 1 Supply

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$1.70

Sweet Coconut White - Delishop Fresh

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$7.65

Psyllium Husk - CommunityCo

Psyllium contains approximately 70% soluble and 30% insoluble fiber. It acts as a sponge in the intestinal tract, swelling as it absorbs water and waste material to form a soft, bulky mass that passes through the colon quickly and smoothly. Shiloh Farms Psyllium Husk is pure dietary fiber with no corn or preservatives added and is packaged in a facility that handles wheat, sesame, soy, and tree nuts.