Vegetables & Fruits

$1.15

Cuttelfish Coated Green Peas - Tong Garden

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$8.65

Mulberry - Sea Quality

Mulberry is a sweet and juicy fruit with a rich berry flavour and soft texture. It can be enjoyed fresh, dried, or used in many recipes such as desserts, smoothies, jams, cereals, and baked goods. Mulberries contain fiber, which may support healthy digestion and help keep you feeling full for longer. They also provide vitamin C, iron, and natural antioxidants that can support overall wellness as part of a balanced diet. Mulberry is a delicious and nutritious fruit that adds natural sweetness, colour, and flavour to everyday meals.

$3.20

Mixed Vegetables (Broccoli, Carrot, Cauliflower) - Sea Quality

This delicious blend features a colorful array of broccoli, carrots, and cauliflower, offering a variety of flavors and textures in one convenient mix. These vegetables are harvested at peak freshness and prepared into bite-sized pieces, making them an ideal side dish or a nutritious addition to soups, stir-fries, and stews. High in essential vitamins and minerals, this vegetable medley provides a healthy, low-calorie option that supports overall wellness and simplifies meal preparation.

$7.70

French Fries 7/7 - Sunny Day

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$0.55

Shrimp Broad Beans - Tong Garden

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$18.85

Avocado - Aro

Known for its creamy, smooth flesh and bumpy skin, this versatile fruit features a rich, buttery consistency and a nutty flavor. Botanically classified as a large berry with a single central pit, it is a significant source of healthy monounsaturated fats, fiber, and essential nutrients like potassium and vitamin K. Often used in guacamole, salads, and smoothies, it serves as a nutrient-dense addition to various dishes and can even be used as a plant-based substitute for butter in baking.

$6.40

French Fries 10mm -Sunny Day

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$17.15

Almond Sliced - Sea Quality

Natural almonds with brown skins left intact sliced thinly, lengthwise, in-house for a beautiful two-toned look. These almonds are ideal for coating soft cheeses and pates, using in butter brickle and toffee, or pressing onto fish fillets before cooking. They provide a source of plant-based protein and add an elegant touch and satisfying crispness to cakes, cookies, and salads.

$3.65

Ground Almonds - Sea Quality

Made from whole almonds that have been ground into a fine powder, this versatile ingredient is ideal for baking, as a coating for fried foods, or as a thickening agent for sauces and gravies. It provides a source of protein and fiber, is high in Vitamin E and Magnesium, and serves as a low-carb, gluten-free alternative to wheat flour.

$12.60

Krisspy Fries 7/16 - Lutosa

2.50kg